Online intuitive bodywork

Close-up of a purple flower with a yellow center, surrounded by green leaves and small white flowers on a textured surface.

£10 drop-in every Tuesday

Tarot card layout with candles, crystals, and flowers on a patterned cloth, surrounded by hands and a wicker basket.

Hi there friend,

Would you like to learn somatic practices for self-healing with me online, with our community of spiritually-curious women?

A group of older women wearing sun hats and sunglasses standing on a beach, facing the ocean, with a clear blue sky above.

BREATH

Woman meditating in seated position, wearing heart-patterned vest, hands on chest and abdomen, surrounded by candles, crystals, and flowers on wooden floor.

SELF TOUCH

Group of people practicing yoga indoors with arms raised

MOVEMENT

Person with eyes closed, mouth slightly open, wearing a black shirt and a chain necklace.

SOUND

Group of older women gathered on a beach, some wearing hats and sunglasses, standing in a circle.

BEING HELD IN A SACRED SPACE

A woman in a red sweatshirt holding her chest with closed eyes, appearing meditative. She is sitting cross-legged on a yoga mat in a room with wooden flooring.

FALLING BACK IN LOVE WITH YOURSELF AD YOUR BODY

How does it work?

It’s very simple. And if you want to talk all this through with me first, let’s chat, no pressure.

Meet on Zoom

Every Tuesday 9.30-10.45am

UK time

£10 drop-in

What do I need?

An internet connection with your tablet or laptop, and access to Zoom.

A private space in which to practise.

Yoga mat, blanket, cushions.

Warm comfy clothes.

A natural oil like almond oil for self-massage

People in a yoga class raising their arms indoors.

How do I pay?

£10 by bank transfer to my bank account, I will send you my details privately.

How do I join?

With a unique zoom link and passcode, I will send you these privately.

Can you record the sessions?

Yes, if you can’t join live you can ask to access the recording, which is available for 1 week. I only send recordings to people who we know personally, because they have attended live previously or have come to our retreats.

A spiritual altar with candles, tarot cards, and rose petals

After our group check-in, from 9.20-9.30am

(how do you feel in your body today, and what might you need from today’s session?)

You…

lie down,

breathe,

close your eyes if you choose,

and follow the guidance of my voice for the next 60-75 minutes

You don’t need to look at the screen until we come together again for our check-out

(how did that feel for you, What did you notice during the practice?).

What’s it like?

Doing somatic practices with me, you can expect to experience:

  • profound states of calm, relaxation and integration.

  • profound states of excitement, joy, even ecstasy.

  • quietening of the mind chatter, more spaciousness between thoughts.

  • deepening connection to your body, especially your belly and pelvis, where your creative fire lives.

  • a more sensual and sacred experience of your everyday life.

  • Clarity in your choices and decisions, and greater equanimity when there is no clarity to be found. Life is often messy and challenging, and that’s part of the beauty.

  • A deep appreciation of your own body, your beloved home, and a growing capacity to take better care of yourself.

Person performing a ritual with candles and flowers on a mat

What people say about working with me:

  • I have felt truly treasured. Your deep concern, your womanly magic gifted with huge open hearts has penetrated my frozen core. Thank you isn't enough.

    Lorraine

  • Each time it feels like we reach a higher level of vibration and experience. So much love. Such strong feminie energy. We are strong women. So much gratitude for the sacred space you create Emily.

    Karen

  • A beautiful retreat full of love, sharing, community and self love. Wonderful!

    Sally

  • What an incredible weekend. Thank you SO much Emily and Jan. I feel loved and nurtured and ready for the future.

    Kath

  • I am love and I am loved! Thank you, thank you, thank you for revealing this truth to me this weekend.

    Lis

  • I never feel more grounded, content or connected to myself than I do after one of Emily and Jan's retreats. I see the world in a whole new light after being deeply nurtured and prioritised.

    Amy

My wish for you is